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In males, only a single sperm among millions will fertilize the female egg to get the offspring which means the healthiest and the best quality sperm defeats.The 11 best foods to increase sperm count. They are:Oysters,Nuts, Seeds ,Garlic Asparagus,Pomegranate,Fatty fish, beef,Avocadoes, Dark chocolate and finally tomatoes.If taken all of these diligently , the sperm count will increase drastically in men, as they provide essential vitamins and minerals.
Dr. Abhinandan is the founder of Elite Orthocare Multi Specialty Clinic on Kanakpura Road, Bangalore, where he offers advanced orthopedic services. He also serves as a consultant orthopedic surgeon at NH Hospital.
What i was thinking when my girlfriend and i broke up
To all fans just bypass this